
We know you’re all busy. With an endless list of things to do and places to be, technology like cell phones and iPads keep us connected to everyone at all times. During the day being connected can make our work and social engagements easier, but at night it can mean the difference between a goodnight’s sleep and no sleep at all.
Instead of sacrificing your sleep, why not separate yourself from your cell phone? One blogger did just that - at night she began putting her phone away in order to get the optimal level of sleep. In this blog from apartmenttherapy.com she takes a look back at the last four months to document how her...